In other words, one blip may create just that much extra stress that the rest of your work is affected; and then one blip, one small error or mistake, turns into many and you really do become a liability. In reality all those skills and abilities you have when things are going well dont go away, they just go to ground for a while. The trick is to get them back again before it all goes pear shaped. Knowing what you do well, what you can rely on, what qualities you have are essential to maintaining your personal effectiveness. Being able to identify what makes you feel aligned, motivated and energized will also reinforce and build your confidence so that when those blips come along (and they will), you can deal with them effectively.
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