EFFECTIVE Illustrated Step-by-step Exercise: "Fit for Life: Illustrated Exercises for Lasting Health and Vitality"

By: Maize, Jemima

An effective illustrated, step-by-step exercise guide is a comprehensive resource that combines clear instructions with visual aids to help individuals master various exercises and achieve their fitness goals.

• Format: Paperback
• Language: English
• ISBN13: 9798324878290
• Release Date: May 2024
• Publisher: Independently Published
• Length: 120 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"