Gastroesophageal Reflux Disease (GERD) can be a challenge for a lot of folks. For some people, being overweight can be a trigger. For others it may be certain foods that are problematic. This book provides you with both food triggers and weight loss. If you have GERD / Acid Reflux, the recipes in this book will help you. It includes information on what to eat, recommendations for lifestyle change, and Tips to help you live a pain-free life and prevent Acid Reflux.
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