Effect Of Jogging Program On Selected Fitness Of Almajirai

By Abdullah Abdulsalam

This book teaches about exercise and its importance. Bringing to the light the disadvantage group in the society (Almajiria) that sit for long hours without exercise, which affects their bodies. The book is educative, informative, entertaining and useful to everyone. Reports from various organizations indicated large numbers of sedentary individuals worldwide, including Almajirai, that needs exercise. The current levels of physical inactivity are partly due to insufficient participation in physical activity during leisure time and an increase in sedentary behavior.

• Format: Paperback
• Language: English
• ISBN: 6200238219
• ISBN13: 9786200238214
• Release Date: September 2019
• Publisher: LAP Lambert Academic Publishing
• Length: 164 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"