Eating Clean: Delicious Whole Food Recipes

By Publications International and Publications International Ltd.

Book Overview

Includes more than 100 fresh and fabulous recipes for breakfast, juices, smoothies, salads, soups, snacks and entr es that feature whole foods and fresh ingredients.Each recipe is accompanied by a color photo of the finished dish.Hardcover, 192 pages.The concept of clean eating promotes a balanced diet of fresh produce, whole grains, lean meats, and beans and legumes and healthy fats while eliminating processed foods, trans fats, refined grains and added sugars. Following the principles of clean eating can help you look at food in a new way and will train you to eat healthier and establish new eating habits.

• Format: Hardcover
• Language: English
• ISBN: 1640304533
• ISBN13: 9781640304536
• Release Date: December 2018
• Publisher: Publications International, Ltd.
• Length: 192 Pages
• Weight: 2.16 lbs.
• Dimensions: 0.9" x 8.0" x 9.3"