Eat Without Fear: Harnessing Science to Confront and Overcome Your Eating Disorder - Library Edition

by Nicholas R. Farrell and Carolyn Black Becker

Eating disorders are serious conditions that can be hard to treat; however, the chances of overcoming an eating disorder increase when exposure therapy is used as part of the overall treatment strategy. Exposure therapy involves confronting (rather than avoiding) challenging scenarios that evoke distress, and though this technique has typically been used mainly by psychotherapists, people struggling with eating disorders can use it on their own to...

• Format: Audio CD
• ISBN: B0CWLL76W9
• ISBN13: 9798874709051
• Release Date: March 2024
• Publisher: Blackstone Pub