Eat What You Love, Love What You Eat for Binge Eating: A Mindful Eating Program for Healing Your Relationship with Food and Your Body

by Kari Anderson, DBH, LPC, Michelle May, Kari Anderson

Book Overview

Do you have a secret? Are you distressed about your eating? Do you sometimes eat more food than most other people would eat under similar circumstances? Do you sometimes feel like you can t stop... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 193407635X
• ISBN13: 9781934076354
• Release Date: January 2020
• Publisher: Am I Hungry? Publishing
• Length: 187 Pages
• Weight: 0.75 lbs.