Eat to Thrive Recipe Collection : 10 Weeks to Life Long Healthy Eating and Healthy Living

By Susan Baxter

Betsy Bragg, a Hippocrates Institute certified health educator, teaches children and adults about the benefits of a vegan, living, enzyme-rich diet. This book is a compilation of living-food recipes that were prepared by participants in her "Eat to Thrive-10 Weeks to Life Long Healthy Habits & Healthy Living" 2013 winter program. Each week students were inspired by Betsy and many other advocates of a plant-based lifestyle, and then through their own research and creativity, they shared their personal versions of living-food recipes. This book has both original recipes and adaptations of recipes from many renowned chefs who espouse the benefits of a raw-vegan diet that is optimal for overall health and wellbeing. With an old comfy church-recipe-book style, this is a happy collection of recipes for the modern living-food vegan. Containing contributions from novices to more seasoned raw-food practitioners, this is a nice introduction to a variety of recipes that just as easily inspire one to "make something simple" as to "show off and feed their inner artist."

• Format: Paperback
• Language: English
• ISBN: 1484965922
• ISBN13: 9781484965924
• Release Date: May 2013
• Publisher: CreateSpace Independent Publishing Platform
• Length: 48 Pages
• Weight: 0.32 lbs.
• Dimensions: 10.0" x 0.1" x 7.0"