Eat To Stay Young: Ingredients and recipes to rejuvenate your body and mind (Eat Yourself)

by Gill Paul

Growing older is natural, but eating the right foods can slow the process down and keep your body's stores of age-fighting nutrients topped up. Featured in this book are the key foods that have been... This description may be from another edition of this product.

• Format: Paperback
• ISBN: 0600630293
• ISBN13: 9780600630296
• Release Date: March 2016
• Publisher: Hamlyn
• Length: 128 Pages
• Weight: 0.65 lbs.
• Dimensions: 8.3" x 0.4" x 6.0"