Eat to Hustle: 75 High-Protein Plant-Based Recipes (a Cookbook)

By Robin Arzón

From pre-workout smoothies to comfort-food dinners, Peloton's Robin Arz n serves up 75 protein-rich dishes designed to fuel your grind and satisfy your cravings

"Robin Arz n dismantles the myth that plant-based eating is bland or limiting. In Eat to Hustle, she proves it can be powerful fuel. These recipes are simple, full of flavor, and packed with protein--built to fuel the layered realities of life: workouts, family, and everything in between." ―Arash Hashemi, New York Times bestselling author of Shred Happens: So Easy, So Good

You don't need to lean on meat to meet your protein goals. Fitness and lifestyle powerhouse Robin Arz n teaches anyone looking to amp up their daily protein how to get it--plus fiber and energy-giving carbs--from easy-to-love plant-based recipes.

Robin includes recipes straight from her home kitchen, designed to keep you fueled throughout the day--whether that's pre-workout, post work, or to satisfy those midday cravings. Chapters and recipes include: Morning Routines: Protein Matcha Latte; Veggie & Pesto Frittata Skip the Lunch Salad: Creamy Alfredo Pasta; Chorizo Burrito Bowl I Love Sandwiches: Fried No-Chick Deluxe; Bodega Chopped Cheese Eat Your Veggies: Kimchi Ginger Poke Bowls; Loaded Cobb Salad Sit-Down Dinners: Protein-Packed Lasagna; Vegan Pernil Plate Keep Calm and Snack On: Tofu Chicharr nes; Mini Energy Muffins Couch Potato Cravings: Artichoke Wings; Tempeh Buffalo Dip Desserts that Hustle: Gooey Cinnamon Rolls; Chocolate Silk Pie Sundays are for Meal Prep: Packed Pizza Dough; Bagels with a Boost
Along with food designed to keep you satisfied, Robin includes guidance that cuts through the nutrition noise. You'll find strategies for meal prepping, tips for balancing macronutrients, myth-busting insights about plant-based eating, and expert advice and contributions from a registered dietician. All recipes come with macronutrient breakdowns, so you can feel confident that what you eat is what your body needs.

• Format: Hardcover
• Language: English
• ISBN: 031659427X
• ISBN13: 9780316594271
• Release Date: March 2026
• Publisher: Voracious
• Length: 256 Pages
• Dimensions: 0.8" x 7.8" x 10.0"