Eat Smart Lose Weight

By: Karen Thomas

This book gives ou practical advice on shopping and cooking, as well as details about how to keep a food diary, which will help you to identify and break bad eating habits. There are over 40 quick and... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1405436751
• ISBN13: 9781405436755
• Release Date: January 2004
• Publisher: Parragon
• Length: 112 Pages
• Weight: 1.30 lbs.