Eat All The Plants: A Whole Food Plant Based Notebook

By Plant Power Journals

Struggling to switch to a whole food plant based diet? This journal will help you to record your daily food and exercise choices. You make the plan - this book will help you succeed. With sections for recording what you eat and drink as well as logging where you spent your day. Often environment plays a roll in our choices. This notebook is designed to help you gain awareness of your daily habits and make positive choices.

• Format: Paperback
• Language: English
• ISBN: 1672735521
• ISBN13: 9781672735520
• Release Date: December 2019
• Publisher: Independently Published
• Length: 142 Pages
• Weight: 0.44 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"