From cook and author Kimberly Hodgkins, comes a cookbook with simple and quick heart healthy recipes. These recipes are designed for those who have little time or little know-how in the kitchen. Recipes are low in fat and low in sodium.This cookbook is a mini cookbook with over 20 single serving recipes for breakfast, lunch and dinner. Nutritional worksheets, a heart healthy foods list, foods to avoid, sodium content charts and much more are included.
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