Easy Instant Pot Mediterranean Diet Cookbook 2020: Affordable, Healthy Tasty Instant Pot Recipes for Your Mediterranean Journey to Lose Weight Rapidly

By Danny Lee

Are you looking for a healthy way to lose weight, prevent disease and live longer? Do you want to save your precious time and money when cooking your dinners? Do you want to have nutritious and delicious recipes everyday just using on kitchen appliance? If yes of any questions above, then this book is absolutely for you

This book is a comprehensive guide, with Instant Pot recipes to introduce you to the Mediterranean diet. Inside this book, you will find:

A Brief History of the Mediterranean Diet

The Science behind the Mediterranean Diet

Super Health Benefits of a Mediterranean Diet

The Changes Happening When You Are on a Mediterranean Diet

How to Lose Weight Fast When in Mediterranean Diet

Most Useful Tips for Successful Mediterranean Diet

What Foods Should We Eat and Avoid

Advice on Eating Out

Essentials of Instant Pot cooking

The most important part of this book is the Mediterranean Instant Pot recipes. You will find:

Pork Instant Pot Recipes

Lamb Instant Pot Recipes

Beef Instant Pot Recipes

Chicken and Poultry Instant Pot Recipes

Seafood Instant Pot Recipes

Vegan & Vegetarian Instant Pot Recipes

Sit down and discover some interesting facts, then prepare some of the delicious recipes. Grab this book now to have a healthy living

• Format: Paperback
• Language: English
• ISBN: 1659981425
• ISBN13: 9781659981421
• Release Date: January 2020
• Publisher: Independently Published
• Length: 86 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.2" x 8.0" x 10.0"