Easy Ego State Interventions: Strategies for Working with Parts

by Robin Shapiro

Book Overview

Most of us have different aspects, "parts," or "ego states" of ourselves--the silly and imaginative five-year-old part, for example, or the depressed, anxious, or angry adolescent--which manifest as particular moods, behaviors, and reactions depending on the demands of our external and internal environments. "Ego state therapy" refers to a powerful, flexible therapy that helps clients integrate and reconcile these distinct aspects of themselves.

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• Format: Hardcover
• Language: English
• ISBN: 0393709272
• ISBN13: 9780393709278
• Release Date: February 2016
• Publisher: W. W. Norton & Company
• Length: 224 Pages
• Weight: 0.95 lbs.
• Dimensions: 1.0" x 5.5" x 8.3"