Winter can really bring you down Cold weather, short days, cranky family members at the holidays can make you grumpy, sleep, and craving carbs. Keeping a gratitude journal helps you deal with these doldrums. Keeping a record of the things in like that you are grateful for can make you feel better. So take some time out of the stressful holidays to relax, reflect, and be grateful A daily habit of gratitude journaling helps you to nurture positive emotions. Each page contains simple prompts and plenty of space to write about your day and the things you are grateful for. Features: -Four writing prompts for each day -over 200 pages -Convenient 8.5" x 11" size "People don't notice whether it's winter or summer when they're happy." - Anton Chekhov
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