Dynamic Retirement: A Guide to Transforming Your Life

By Marvin Berenson

Dynamic Retirement: A Guide to Transforming Your Life by Marvin H. Berenson, M.D., presents retirement as a transition into a new and exciting life. Through reflections on his own life quest and his work as a psychiatrist over many years, Dr. Berenson, Clinical Professor Emeritus of Psychiatry at the USC Keck School of Medicine, a retiree himself, presents the world of retirement with its multidimensional possibilities as a time for self-discovery, growth and adventure. The heart of the book is its essential focus on transformation and opening to seniors the immensely exciting prospect of changing their lives and their world. Having taught the art and techniques to develop creativity for many years, Dr. Berenson has written a unique chapter on creativity and the imagination. Seniors learn techniques, including specific mental imagery exercises, that he has successfully used to enhance creativity, improve artistic and literary skills, help athletes maximize their performances and treat various physical and emotional problems. Chapters on exploring the inner self and coming to understand one

• Format: Paperback
• Language: English
• ISBN: 0970088566
• ISBN13: 9780970088567
• Release Date: November 2018
• Publisher: Not Avail
• Length: 312 Pages
• Weight: 0.92 lbs.
• Dimensions: 0.7" x 6.0" x 9.0"