Dynamic Chikung: Including Projects "Bring Heaven to Earth" and "Complete Democracy in the Usa"

By Chauncey Chen

ChiKung literally means cultivation of life energy and represents a program of movements and exercises to restore and maintain optimal health. The author has adapted the ancient art of ChiKung to create Dynamic ChiKung, a comprehensive program for health and healing. Clear step-by-step instructions are accompanied by abundant, easy-to-follow illustrations. Beginning with basic movements and progressing to more complex exercises, readers will learn skills designed to help them fight disease, ease pain, and improve and maintain health.

• Format: Paperback
• Language: English
• ISBN: 1561675539
• ISBN13: 9781561675531
• Release Date: January 2000
• Publisher: Amer Literary Pr
• Length: 111 Pages
• Weight: 0.88 lbs.
• Dimensions: 10.8" x 0.5" x 8.5"