DS Performance - Strength & Conditioning Training Program for Squash, Speed, Advanced

by D.F.J. Smith

DS Performance Strength & Conditioning Training Programmes
Sport: Squash
Variable: Speed
Level: Advanced
Duration: 12 weeks
Do you know how to improve your athletic performance for Squash, whilst reducing the risk of injury? If not, then DS Performance training programs are for you.

DS Performance have created an exclusive series of sport specific, strength & conditioning training programmes...

• Format: Paperback
• Language: English
• ISBN: 1544294972
• ISBN13: 9781544294971
• Release Date: December 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 26 Pages
• Weight: 0.24 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"