DS Performance - Strength & Conditioning Training Program for Lacrosse, Power, Advanced

by D.F.J. Smith

DS Performance Strength & Conditioning Training Programmes
Sport: Lacrosse
Variable: Power
Level: Advanced
Duration: 12 weeks
Do you know how to improve your athletic performance for Lacrosse, whilst reducing the risk of injury? If not, then DS Performance training programs are for you.

DS Performance have created an exclusive series of sport specific, strength & conditioning training...

• Format: Paperback
• Language: English
• ISBN: 1544274009
• ISBN13: 9781544274003
• Release Date: December 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 26 Pages
• Weight: 0.24 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"