Drowning: Surfacing from Toxic Seas and Becoming Your Own Lighthouse

By Rachael Jo Anderson

"How do you know when you are drowning? At what moment do you realize you are in trouble?"

For fifteen years, Rachael Jo Anderson was an expert at treading water. From a childhood navigating the "driftwood" of a family shaped by alcoholism and divorce to a marriage that felt more like a cage than a sanctuary, she did what so many do: she made herself small to keep the peace.

Drowning: Surfacing from Toxic Seas and Becoming Your Own Lighthouse is the "uncomfortable truth" about what happens when you finally decide to stop living on autopilot. In this deeply personal debut, you will follow a five-year journey of "surfacing"-from the low point of leaving a high school sweetheart to the empowering realization that you are enough.

Inside this book, you'll find:

The "Pause, Listen, Reflect, Shuffle" Framework: Interactive sections designed to help you identify your own red flags and reclaim your voice .

Raw Storytelling: Honest accounts of divorce, therapy, health advocacy, and the struggle to find "the one".

A Path to Healing: Practical lessons on setting boundaries, choosing "kindness" as a core value, and moving from a place of "drowning" to being the light.

Stop looking to the shore for rescue. It's time to become your own lighthouse.

Perfect for readers of Untamed by Glennon Doyle and anyone ready to burn down the "cages" of their life to find the freedom waiting on the other side.

• Format: Paperback
• Language: English
• ISBN: 196241745X
• ISBN13: 9781962417457
• Release Date: August 2026
• Publisher: Little Black Book Publishing
• Length: 350 Pages
• Weight: 1.03 lbs.
• Dimensions: 0.8" x 6.0" x 9.0"