Drop Everything and Panic: A Journal for Keeping Calm When Everything Is F*cked

By Caitlin Peterson

A sweary stress journal for keeping calm in chaos.

When the sh*t hits the fan, you need to find a way to stay cool. Meditation is great for some, but for the rest of us, From Freak Out to F*cking Fine will help shepherd you through the valley of anxiety and back up onto the road to happiness.

With sweary prompts that help you process your feelings--and kick the f*ckers to the curb if they don't serve you--Caitlin Peterson's fun journal is relatable and down-to-earth, a perfect antidote to a rough day.

-Spend time in a judgment-free zone that lets you be you
-Unload with more than 120 pages of honest-as-f*ck prompts
-Own your definition of "f*cking fine" and how to get there

• Format: Paperback
• Language: English
• ISBN: 125027382X
• ISBN13: 9781250273826
• Release Date: March 2021
• Publisher: Castle Point Books
• Length: 128 Pages
• Weight: 0.44 lbs.
• Dimensions: 0.6" x 5.4" x 7.5"