
A New York Times bestseller in hardcover, a chronicle of A.J. Jacob's mission to radically improve every element of his body and mind--from his brain to his fingertips to his abs. From the bestselling author of The Year of Living Biblically and The...

New York Times bestselling author and king of "immersion journalism" A.J. Jacobs tackles his most challenging experiment yet: a yearlong mission to radically improve every element of his body and mind--from his brain to his fingertips to his abs. From the bestselling author of...




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