Dreams and Mirrors

By: Schaedel, Garry

The book also delves into Garry's own experience with physical and emotional abuse and trauma that he struggled with for decades. In his book he offers insights from his career in public health, providing clear information on topics like Adverse Childhood Experiences (A.C.E.), PTSD beyond military contexts, and classical emotional abuse. He addresses common doubts survivors face, helping them validate their experiences.

A significant part of Garry's healing came from therapy and a pivotal moment when his young daughter uttered six words that led him toward deeper recovery. Running also became a therapeutic outlet, enhancing his self-image and serving as a way to honor lost loved ones through dedicated races. "Dreams and Mirrors" is both a personal narrative and a resource for others dealing with the aftermath of abuse.

• Format: Paperback
• Language: English
• ISBN: B0DKWTTT9Z
• ISBN13: 9798350970753
• Release Date: December 2024
• Publisher: Bookbaby
• Length: 296 Pages
• Weight: 1.01 lbs.
• Dimensions: 0.8" x 5.9" x 9.0"

Customer Reviews

In Dreams and Mirrors, Schaedel discovers his own truths and brings these to life in a career of pub

Dreams and Mirrors by Garry Schaedel We all have an occasional nightmare. But Schaedel’s terrifying dreams invade his waking hours reminding him of his ongoing journey of emotional vulnerability and abuse. Many who suffer like this inflict their trauma on others, but throughout his life, Garry struggles to confront these demons and through his healing process commits to helping others. In this compelling memoir the reader experiences the impact of his family’s dysfunction and accompanies him as he faces his own mirror and breathes new hope into developing a wholesome self. Because of his professional life in the field of Public Health, Garry is able to provide resources in the book that will help his readers become active in their own search for balance and strength. I highly recommend this to those who seek help themselves and those who seek help others.