Dream to Freedom: A Handbook for Integrating Dreamwork and Energy Psychology

by Dawson Church, David Feinstein, Robert Hoss, et al.

Dreams are often laden with emotion. Not only do the dreams themselves contain emotional triggers, but a frightening dream can leave us stressed and shaken in waking life. We might also be anxious about the possible recurrence of a bad dream. The Dream to Freedom technique is an effective way to address both the fear-producing aspects of dreams and the waking anxiety associated with the possible recurrence of the dream. Using a structured approach...

• Format: Hardcover
• Language: English
• ISBN: 1604152001
• ISBN13: 9781604152005
• Release Date: July 2013
• Publisher: Energy Psychology Press
• Length: 170 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"