Dream Journal: The journal of your dreams

By Meagan Watkins

Dreams give us great insight into what our subconscious, psyche or soul is trying to tell us. If we ignore our dreams, we miss out on vital bits of information and messages that can help us live happier, more fulfilling lives. Writing down your dreams within the first five minutes of waking up is optimal for remembering as much of your dreams as possible.Keep this Dream Journal beside you as you sleep and make it a habit to scribble down what you saw or did the minute you wake up. Then, use the prompts to help build a clear picture of your emotional state as well as the themes surrounding it. Having this information will help you to decode your dreams and start to see what is really going on.Through our dreams we can really get to know ourselves better and start discovering more about why it is we do the things we do. Who are you? Do you want to know?Dream Journal also allows you to track common themes, your sleep patterns, whether your dream was lucid or recurring and whether you had any visits from spiritual beings, guides or relatives no longer with us. This Dream Journal really is the journal of your dreams.

• Format: Paperback
• Language: English
• ISBN: 1521535744
• ISBN13: 9781521535745
• Release Date: June 2017
• Publisher: Independently published
• Length: 280 Pages
• Weight: 1.08 lbs.
• Dimensions: 9.0" x 0.6" x 6.0"