Dream Journal for Beginners-Daily Prompts Guided Notebook-Self Help Journaling 6"x9" 110 Pages Book 9: Lucid Dreaming Notebook-Write & Draw Dreams Int

By: Publishing, Paper Bliss

Waking up from a great dream can be a surreal experience. You're immersed in such a vibrant state of well-being, it's hard to understand that it's not real. But the dream experience fades away with every waking second. It's hard to even vaguely remember what it was all about after a couple of minutes.

That's when a nifty dream journal comes in handy. Capturing a dream's memories as soon as you wake up, even in the middle of the night, helps you retain its details and enables you to process it.

Analyzing your dreams is a great way to gain better self-knowledge, but the benefits of dream journaling don't stop there:

It reduces stressIt makes you more creativeIt helps you remember an amazing ideaIt helps you solve problemsIt helps you learn from mistakes

Personalised front page
Features the daily prompts - "Thoughts Before Sleep" "Emotions Before Sleep" "Dream" "Interpretation" "Feeling Upon Awakening" "Dream Imagery (drawing)" "Comments"
Good quality white paper
Soft cover (Matte finish)
110 pages
Small size 6" x 9"
Fits easily in a backpack, tote bags, and handbags

This is the perfect gift-giving for every occasion - birthdays, Secret Santa, holidays, friends and family, teens, students, adults

• Format: Paperback
• Language: English
• ISBN: 1671918878
• ISBN13: 9781671918870
• Release Date: December 2019
• Publisher: Independently Published
• Length: 112 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"