Dream Body: An Exercise Journal for the Dedicated

By: Flash Planners and Notebooks

Yes, you have a dream body but what are you doing to achieve it? You have to be exercises and you have to be dedicated to it. You need to have an understanding of what you can and cannot do. This way, you avoid overexertion leading to a decrease in motivation. Keep track of your progress from Day 1 and write it down in this handy journal.

• Format: Paperback
• Language: English
• ISBN: 1683777816
• ISBN13: 9781683777816
• Release Date: June 2016
• Publisher: Traudl Whlke
• Length: 106 Pages
• Weight: 0.44 lbs.
• Dimensions: 0.2" x 7.0" x 10.0"