Drawing Your Stress Away: A Draw-It-Yourself Coloring Book

by Lucia Capacchione

With Drawing Your Stress Away and Hello, This Is Your Body Talking, art therapist and educator Dr. Lucia Capacchione presents a new concept in adult coloring: the draw-it-yourself coloring book. Forty years ago, Capacchione originated the Creative Journal Method to help clients and students reduce stress, heal trauma, and unleash creativity. Since then, her research-based techniques have been used internationally in schools, counseling centers, support...

• Format: Paperback
• Language: English
• ISBN: 0804011869
• ISBN13: 9780804011860
• Release Date: March 2017
• Publisher: Swallow Press
• Length: 96 Pages
• Weight: 1.05 lbs.
• Dimensions: 0.5" x 8.4" x 10.9"