Draw Yourself Calm: Draw Slow, Stress Less

By Amy Maricle

Book Overview

Discover the relaxing, mindful practice of slow drawing

Whether you enjoy drawing and doodling or are looking for a way to de-stress, boost creativity, and reconnect with what matters most, this appealing guide will invite you in to the soothing art of slow drawing.

With 25 nature-inspired patterns designed to relax the mind, Draw Yourself Calm provides a welcome break from our stressful, always-on world. Ditch perfectionism, tune in to the moment, and nurture yourself creatively and spiritually - one line at a time.

• Format: Paperback
• Language: English
• ISBN: 0593541014
• ISBN13: 9780593541012
• Release Date: September 2022
• Publisher: North Light Books
• Length: 144 Pages
• Weight: 0.98 lbs.
• Dimensions: 0.5" x 7.0" x 9.0"