Dr. Shapiro's Picture Perfect Weight Loss Cookbook: More Than 150 Delicious Recipes for Permanent Weight Loss

by Howard M. Shapiro

Book Overview

Covering every occasion, from quick lunches to lavish dinner parties, this mouthwatering collection of 150 delicious recipes uses Dr. Shapiro's food comparisons so that readers can be thin for life.... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1579544371
• ISBN13: 9781579544379
• Release Date: January 2003
• Publisher: Rodale Books
• Length: 336 Pages
• Weight: 2.14 lbs.
• Dimensions: 0.9" x 8.2" x 9.0"

Customer Reviews

Great recipes!!!

I love this book! Because of my health I'm in a very strict diet. No meat, no salt and no canned or prepared food are allowed. At the beginning of this diet I didn't know what to eat and I spent two weeks practically starving myself. Then I remembered this recipe book and I found there a lot of recipes that fitted my diet's specifications and they were surprisingly good! I strongly recommend this book!

more food less weight

Super great cook book everyone losing wiegt should try this book. If there is a better cook book for wieght loss I havent found it. Easy and simple to use with great tasting food. So great i bought 3.One for me an 2 for friends

Innovative, creative recipes that work

I am rapidly trying all the recipes in this book and have gained confidence that they all will work. I am being introduced to condiments and ingredients new to me. Lower calorie isn't plain and bland, but exciting. The results are spectacular and could be served confidently to the most discriminating guests with gourmet palates. I am very grateful for this collection of easy to prepare recipes and for the subtle ways they are teaching me to eat lower calorie foods and think out of the box. This cookbook is now my decided favorite and I will purchase more copies as gifts.

Dr. Shapiro's Picture Perfect Weight Loss Cookbook

The recipies are very tasty, but many of the ingredients are things that were not routinly kept in my home. Most of the recipies involve salads of some sort which was disappointing. On a better note most of the recipies can be completed in less than 30 minutes which is nice when you are in a rush.The book also opens with his plan for healthy eating and therefore you really do not need to buy his weight loss book as well.