Dr Rhonda Patrick: The Science of Living Longer, Stronger, and Smarter

By Olivia Grant

DR. RHONDA PATRICK: The Science of Living Longer, Stronger, and Smarter
By Olivia Grant
Dr. Rhonda Patrick has dedicated her life to understanding how nutrition, lifestyle, and science can help people live healthier, longer, and sharper lives. Known for her evidence-based approach, she bridges cutting-edge research with practical advice for everyday living.
Olivia Grant explores Dr. Patrick's journey from passionate science student to globally respected health educator. Discover the key principles she champion nutrition for brain health, strategies for longevity, and ways to optimize physical and mental performance.
Perfect for anyone who values science-backed health, this book offers insight, motivation, and a deeper understanding of how to take control of your well-being.

• Format: Paperback
• Language: English
• ISBN: B0FMKG7W7X
• ISBN13: 9798298220309
• Release Date: August 2025
• Publisher: Independently Published
• Length: 158 Pages
• Weight: 0.48 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"