Dr HIT'S Ultimate BodyBuilding Guide: High Intensity Methods For Rapid Muscle Growth: Chest

By David Groscup

This comprehensive manual thoroughly explains the effective scientific principles and techniques of high intensity training or HIT. Practical training routines are given for all levels of trainees, from beginner through advanced bodybuilders. Build a strong, powerful, well-developed chest quickly with this manual

• Format: Paperback
• Language: English
• ISBN: 1482346087
• ISBN13: 9781482346084
• Release Date: February 2013
• Publisher: Createspace Independent Publishing Platform
• Length: 50 Pages
• Weight: 0.31 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"