Tired of pretending you're "fine" while scanxiety eats you alive?
What if five everyday foods could lower your cancer recurrence risk-and restart your body's healing switches in 30 days ?Dr. Dawn Mussallem, world-renowned lifestyle-medicine physician, stage-IV cancer survivor, transplant thriver, and Mayo Clinic cardiologist, has lived on both sides of the diagnosis. She died for four minutes. She received a new heart. She ran a marathon one year later. And through it all, she discovered a simple, evidence-based nutrition strategy that helps your body repair, detoxify, and reclaim metabolic health-starting in as little as 7 days.
This book reveals the exact 30-day plan she teaches her patients to help reduce inflammation, support immune recovery, balance insulin resistance, reduce visceral fat, and create the metabolic environment where healing becomes possible.
Because this isn't a restrictive fasting diet. It's not complicated intermittent fasting protocols. And it's not another trend.
It's a practical, science-aligned way to activate your body's natural autophagy, lower oxidative stress, and support long-term cellular repair-using foods that are affordable, accessible, and deeply therapeutic.
If you've ever thought, "I just want to feel like myself again," this is the blueprint.
Inside this book, Dr. Dawn gives you the exact strategy she used to reclaim her life-and the one she now uses to help thousands of women rebuild strength, energy, metabolism, and hope.
In these pages, you'll discover how to:
- Reignite your body's repair systems with five proven healing foods that support autophagy and metabolic health.
- Reduce inflammation and stabilize blood sugar-key steps for anyone facing pre-diabetes or insulin resistance.
- Support healthy weight release without crash diets (many patients report losing 3-7 pounds in 14 days when inflammation decreases).
- Shrink stubborn visceral fat using Dawn's simple daily "cellular reset" method.
- Increase morning energy and mental clarity-often noticeable within 5-10 days of beginning the plan.
- Improve digestion, sleep quality, and overall resilience through evidence-based nutrition shifts.
- Build a long-term lifestyle that feels empowering-not restrictive or overwhelming.
Dr. Dawn's approach is grounded in decades of clinical research, lifestyle-medicine science, and her own lived survival. She doesn't just teach this-she walked through fire to find it.
Why you need this book:
Because most people are never told that 75-90% of cancers and chronic metabolic diseases are influenced by lifestyle, or that simple, strategic nutrition changes can dramatically improve your body's internal environment. If you want to support your recovery, reduce recurrence anxiety, strengthen immunity, improve metabolic markers, and feel alive again-you must give your body what it needs to heal.
Inside, you'll find:
- The little-known genetic switches berries activate
- How cruciferous vegetables support your detox pathways
- Why kiwi is a DNA-repair powerhouse
- The surprising metabolic benefits of purple sweet potatoes
- The anti-inflammatory impact of daily leafy greens
- A step-by-step, 30-day "Starve Cancer" Plan with weekly targets and measurable wins
- 60 simple, delicious recipes built around your five healing foods
- Dawn's mindset tools for calming fear and building emotional strength
- A personal vow page to anchor your commitment to living fully alive
By the final page, you will know exactly what to do tomorrow morning-and for the next 30 days-to support healing, reclaim energy, and take back your power.
Scroll up and one-click to grab your copy now-and begin your 30-day healing reset today.