Dopamine Trap: How Social Media Hijacks Your Mind: The Hidden Cost of Social Media on Your Self-Esteem, Focus, and Happiness

By Asa Eccleston-Kibilski

Social media promises connection but often delivers isolation. Discover the psychological traps, privacy pitfalls, and addictive design that keep you endlessly scrolling. "Dopamine Trap" empowers you to break free from digital compulsions, protect your precious attention, and prioritize real-world connections. This is your guide to mindful tech use and reclaiming your well-being in the digital age.

• Format: Paperback
• Language: English
• ISBN: B0CWPDQB8F
• ISBN13: 9798883124067
• Release Date: February 2024
• Publisher: Independently Published
• Length: 84 Pages
• Weight: 0.27 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"