Don't Watch This: How the Media Are Destroying Your Life

by Michael Rosenblum

Book Overview

An unfiltered look at the addictive properties of social media, TV, and movies on our culture, with strategies to help you reclaim control over your life.

When is the last time you went more than an hour without looking at a screen? Most of us can hardly enjoy a moment of calm before yet another notification buzz interrupts our attention.

As a result, we spend an average of eight hours a day staring at black mirrors. This lack...

• Format: Hardcover
• Language: English
• ISBN: 1510758275
• ISBN13: 9781510758278
• Release Date: October 2020
• Publisher: Skyhorse Publishing
• Length: 240 Pages
• Weight: 0.95 lbs.
• Dimensions: 1.1" x 6.2" x 9.0"