Don't Wake Up! It Will Ruin Everything

By Bern Callahan

Are you brave enough to really want to wake up?There are great books on how-to meditate, great books on why we should meditate, BUT not so many on why we don't meditate.Why is it so challenging to achieve a daily practice?Why don't our practices bear fruit?Don't Wake Up! It Will Ruin Everything offers a gentle alarm bell, penetrating our sleep and reminding us of the possibility and cost of awakening. Don't Wake Up! offers a humorous, mildly ironic look at several attitudes that get in the way of practicing mindfulness. Taking advantage of the power of paradox; looking at why waking up is dangerous actually strengthens our mindfulness practice.

• Format: Paperback
• Language: English
• ISBN: 1973158884
• ISBN13: 9781973158882
• Release Date: November 2017
• Publisher: Independently published
• Length: 84 Pages
• Weight: 0.40 lbs.
• Dimensions: 9.0" x 0.2" x 6.0"