Don't Tell Me to Get Over It!: a woman's guide to navigating emotional overwhelm

By Vanessa Bushell

Do people put you down for expressing your feelings? Are you kept awake at night because no one understands you? Do you want to be respected and heard for your emotions? Are youlookingfor peace of mind? If you answered yes to any of the above then this book is for you "Don't Tell Me To Get Over It "illustrates theheartache for women whoare dismissed, scorned or excluded whenexpressing emotions. Stories of women's experiences demonstrate the emotional pain and shut down resulting from living in a culture where emotional expression is frowned upon. Through their journeys of inner discovery and different therapeutic approaches, you can increase your understanding, your emotional processes and psychological patterns that are sabotaging your life. Learn how to honour your emotional self and embrace empowerment where you stand in your own truth.

• Format: Paperback
• Language: English
• ISBN: 1523602929
• ISBN13: 9781523602926
• Release Date: January 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 310 Pages
• Weight: 0.79 lbs.
• Dimensions: 0.7" x 5.5" x 8.5"