Don't Sweat the Small Stuff for Men: Simple Ways to Minimize Stress in a Competitive World

By Richard Carlson

Book Overview

Part of Richard Carlson's #1 bestselling series, this illuminating guide reveals the crucial tools men can use to relieve stress and take back control of their lives.

Don't Sweat the Small Stuff for Men offers strategies for gaining more peace and joy, as well as techniques for channeling one's efforts to reap the greatest rewards, including: Find time to blow off steam Have conflict without it having you See things from a distance Invest in yourself

• Format: Paperback
• Language: English
• ISBN: 0786886366
• ISBN13: 9780786886364
• Release Date: September 2001
• Publisher: Balance
• Length: 288 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.7" x 5.5" x 6.5"
• Age Range: 18 years and up
• Grade Range: Postsecondary and higher