Don't React to Everything 2: The Practice of Non-Attachment [Chinese]

By Shunmyō Masuno

A common phenomenon among modern people is "the more freedom you have, the more anxiety you have". In addition to the anxiety of "too many choices", the Internet generation also faces the pressure of "social media". As people are unable to manage the situation, they begin to let negative energy stay in their mind for too long, gradually depleting their power to move forward. In this book, through "Simplifying Relationships," "Turning Your Mind to Work," and "The Mind-Body Reset Method," you will learn 99 guidelines for getting rid of your mind's burdens and gaining the power to live in the present moment. Starting today, focus on what you "want to start" and what you "want to stop," and you'll be free from the constraints of obsession - and not get hurt by trivialities! Don't get angry about small things! Don't think about the unnecessary! The secret to a more comfortable life!

• Format: Paperback
• Language: Chinese
• ISBN: 6267537684
• ISBN13: 9786267537688
• Release Date: January 2025
• Publisher: Yue Zhi Wen Hua