Don't Live Today in Yesterday's Mood [Korean]

By: Wada, Hideki

Japanese Amazon bestseller by psychiatrist Hideki Wada. It explains why 3-minute emotions ruin your day, offering psychiatry-based practices to release worry, anger, and anxiety. From the author's expertise, it covers managing emotional waves, relationship conflicts, and turning self-control into tolerance for others--helping you acknowledge, resolve feelings for lighter days and calm mindset. Korean edition translated by Seon Yeong Jeon.

• Format: Paperback
• Language: Korean
• ISBN: B0GWFVBTR3
• ISBN13: 9791191731859
• Release Date: December 2025
• Publisher: Dalcom Books