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Don't Your Your Worries Run Your Life

Edition Description

This workbook provides tools to help people with Generalized Anxiety Disorder (GAD). The workbook takes users through four main steps to overcome excessive worrying: understanding why people worry; learning to accept rather than fight worries; breaking the habits that keep...

Edition Details

Format:Paperback

Language:English

ISBN:1947009125

Format: Paperback

Condition:

18.52

Save $4.43!

List Price: ~~$22.95~~

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Don't Your Your Worries Run Your Life

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