Don't Kill Yourself... Yet: Unleash The Seven Life Hacks to Crush Depression & Anxiety NOW
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Book Overview
Do you crave relief from the constant depression or anxiety that's exhausted your will to live and made suicide seem the only sensible solution to your unhappiness?
Now you can fight back and win, by unleashing the Seven Life Hacks: a "wildly original" and surprisingly simple system to crush your inner demons and make your life worth living again. Don't Kill Yourself...Yet offers powerful guidance for mastering the unforgettable Seven Life Hacks. Each hack builds easily on the one before it, giving you memorable, effective ways to overcome your mental and emotional turmoil and take ultimate control of your thoughts, actions, and relationships.
You can do this
"As a 16 year old girl who struggles with depression and anxiety, I can confidently say this book is a life changer. Not only is it engaging and easy to read, it has unique, helpful, and real-life tips to help you conquer your depression and anxiety in no time. I am not a big reader, but when I picked up this book I could not put it down. I really hope you have the same experience." Anne L.
"I wish I had read this 10 years ago This book quickly showed me some simple, straight-forward methods to reduce, then eliminate the self-reinforcing negative thought patterns I was having. I give the book 5 stars and encourage you to give it a shot." Ray R.
"This book saved my life. I unexpectedly crossed paths with this absolute masterpiece. Had I not, I wouldn't be typing up this review today. It taught me structure, perspective, and self worth. It has been 3 months since I finished the book, but I still apply Mr. McTeigue's life hacks into my daily life. I had treasures in my mind, but I couldn't open up my own vault and, well...THIS BOOK WAS THE KEY." Jose A.
"A life saver. After dealing with severe depression for 6 years, I was in a difficult situation and reached rock bottom 'surprisingly' fast. I discovered this book, which has helped me IMMENSELY Even for the times I feel myself on shaky ground, the author provides many little but enormously helpful tips to employ for immediate help. A must read for anyone with depression of all stages." Theresa M.
"My confidence, self image, and mentality were all majorly upgraded. My life force has never been as strong as it stands today. I actually look forward to each and every day where as before I could only hope they would go by fast. The use of the seven hacks were life changing to me and I don't plan on putting them to a halt anytime soon. My verdict: 10 out of 10." Scott P.
"Really enjoyed the real tips that you can begin to use now. No fluff, real to-the-point, attack-the-issue advice." Kristen G.
"This guy deserves an award or prize or something. I've been trying to read my way out of this depression/anxiety trap for years. But reading this book, I feel like it's the first one that was written in English. Really this is as good as it gets. Hope you buy this and enjoy the clarity that is coming up in me." Inner Adventurer
Your new and much-improved future awaits.Unleash your Seven Life Hacks, starting today About the Author
Michael McTeigue is a certified crisis-intervention and suicide-prevention hotline counselor. He battled chronic depression for several years. While striving to recover, Michael tried meds and talk-therapy, attended workshops, and read countless books on mental health, personal development, and spiritual growth. He finally banished his depression and, in the process, he developed and refined The Seven Life Hacks. Michael is confident these hacks will help lighten the load for each person who tries them. Michael received a BA in Psychology from UCLA and an MBA from Stanford, and he has written fou
Customer Reviews
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