Try to recall if any of the following have ever happened to you? Are you too accommodating to others, neglecting your own feelings? Are you too much of a perfectionist, exhausting yourself? Are you working so hard that you've forgotten how to smile? Are you too kind, even taking on other people's troubles? Are you unable to take the first step because you overthink? As soon as the thought of "a little more" pops into your mind, and you're bound by the ideas of "should" or "must," you unconsciously press the accelerator too hard, robbing life of its inherent ease and space.
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