Don't Be Afraid to Leave, A Guide to leaving an Abusive Relationship

By: Kristiansen, Kellie

"Don't be afraid to leave: A guide to leaving an abusive relationship" is a comprehensive and empowering
book that provides guidance, support, and practical advice for individuals trapped in abusive relationships. Drawing on extensive research, expert insights, and real-life stories, this non-fiction book offers a step-by step roadmap for breaking free from the cycle of abuse and reclaiming one's life. Readers will find valuable information on recognizing signs of abuse, understanding the dynamics of abusive relationships, and assessing their own safety. The author explores various forms of abuse - physical, emotional, verbal, financial - and explains how they can impact victims psychologically and physically. By shedding light on these patterns of behavior, readers gain a deeper understanding of their experiences and realize they are not alone. This book goes beyond identification; it provides practical strategies for leaving an abusive
relationship safely. From creating a safety plan to accessing legal resources and seeking professional help, readers are equipped with the tools needed to navigate the complex process of leaving an abuser. The author also addresses
common fears and concerns that may arise during this journey, offering reassurance and encouragement every step of the way. What sets this book apart is its emphasis on self-care and healing after leaving an abusive relationship. Recognizing that recovery is a lifelong process, the author offers guidance on rebuilding self-esteem, establishing healthy boundaries, and developing new coping mechanisms. Through personal anecdotes and expert advice, readers gain valuable insights into building a new life free from abuse.

• Format: Paperback
• Language: English
• ISBN: B0CJL9W969
• ISBN13: 9798862221534
• Release Date: September 2023
• Publisher: Independently Published
• Length: 44 Pages
• Weight: 0.16 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"