Dominate: Optimize Your Body for Longevity in 21 Days With a Vegetarian Lifestyle

By Maya Mondesi

Dominate Your Health With Clean Eating.

This book will help you transition into no meat eating and dominate your health by eating clean. A human body is like a working machine. In order for it to work well it needs to be fueled in the right manner. Nothing will increase people's health and longevity like the step towards a vegetarian diet. The vegetarian lifestyle is suitable for every situation and age and has tremendous benefits that aid in your vitality and a longer healthier life. Research has shown that vegetarians experience lower low-density lipoprotein cholesterol levels, lower blood pressure, lower rates of hypertension, lower rates of type 2 diabetes, lower body mass index, lower overall cancer rates and lower risk of chronic disease, etc...So what are you waiting for, add a few new easy to make recipes to your at home menu and feel the benefits

• Format: Paperback
• Language: English
• ISBN: B08JVKGTDB
• ISBN13: 9798685770943
• Release Date: September 2020
• Publisher: Independently Published
• Length: 220 Pages
• Weight: 0.63 lbs.
• Dimensions: 0.5" x 5.5" x 8.5"