Do You Know What to Eat?

By Kathlyn Gay

Eating right is one of the most important things a person can do. A proper diet can boost your energy, your creativity, and your focus. But eating the wrong foods, overeating, or not eating enough can be a problem. This book explains nutrition and the best ways to get it, helping readers understand that food is more than just an everyday meal.

• Format: Library Binding
• Language: English
• ISBN: 0766069877
• ISBN13: 9780766069879
• Release Date: July 2015
• Publisher: Enslow Publishing
• Length: 112 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.5" x 6.2" x 9.1"
• Age Range: 12 to 17 years
• Grade Range: Grades 7 to 12