Imagine living a peaceful life... One where you move through your days confidently and authentically... Doing your thing without worrying about how you'll be received... That's the life I always dreamed was possible, but I had no idea know how to get there. I felt trapped in a constant loop of people-pleasing, toxic relationships and burnout, and simply didn't have the time for my own dreams. Until my life came crumbling down around me and I had to rebuild it from the ground up. Do It For You is the collection of all the wisdom gleaned from this process. It will open up new doors to creating your very best life, offering insights, straight talk and practical exercises. This book is an interactive manual meant to empower you to break free from the habit of people-pleasing, remember your worthiness and find true inner peace.
This book is such a gift. It is designed as a workbook to identify one's people-pleasing, codependent and toxic relationships and behaviors. Then it gives loving, supportive exercises and tools to become self-aware, love yourself and set healthy boundaries to be able to live peace-filled, radical self-care. I find that Vanessa's open, honest sharing of her journey and the tools she used to transform her life encourages me to believe that I can do it too! And that I I matter enough to put my attention on me! I am grateful for this book because it shows me what is unhealthy relationships and how to change my behavior.
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