DO FOOD LABELS DRIVE YOU CRAZY? A Simple Start to Basic Nutrition Knowledge

By Maria Sakowitz MS RDN

DO FOOD LABELS DRIVE YOU CRAZY?

You're not alone With recent changes to the food labeling system, there is more confusion than ever. Do you spend a lot of time at the supermarket comparing labels to determine the healthier choice? Do claims on the front of food packaging influence what you decide to buy? This book is a simple start to basic nutrition knowledge that can empower you take control of your food choices and make sense of the information printed on food labels.

Learn to Read Labels Fast Make Sense of the Information Avoid False Nutrition Claims

With over twenty years of experience in nutrition counseling, Maria Sakowitz, MS, RDN, has assisted patients by educating them about the real science behind food through her visual teaching tools and ability to explain things in a way that makes it easy to understand. This book is an essential reference for both beginners and veterans on the path to better health through nutrition education.

• Format: Paperback
• Language: English
• ISBN: 1977200265
• ISBN13: 9781977200266
• Release Date: August 2018
• Publisher: Outskirts Press
• Length: 58 Pages
• Weight: 0.27 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"