DIY Anger Kit: Create your own Anger Management Toolkit

By Juliann Rasanayagam M.A.

There's no "one-size fits all" solution to managing anger. This activity- heavy workbook is designed to help you discover your personal anger profile by exploring the physiological, cognitive and emotional sides of anger that make an appearance in your life. Use your new found knowledge to choose the appropriate anger tools for you

• Format: Paperback
• Language: English
• ISBN: 1719954887
• ISBN13: 9781719954884
• Release Date: October 2018
• Publisher: Independently Published
• Length: 106 Pages
• Weight: 0.58 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"